Welcome to the gentle-path to healing.
Hello Ladies! My name is Marianne, I'm a Certified Health & Life Coach, a Clinical EFT Practitioner and Breathwork facilitator who helps women that have tried everything possible to find the reasons for what is holding them back, and keeping them stuck. Through emotion based and breathing strategies we can rewire the nervous system in order to access a new way of feeling, thinking, and healing.
Take the first step here:
EXPERIENCE THE DIFFERENCE
Welcome to Marianne Brereton Coaching, your companion on a journey to the gentle path to healing your body and mind.
As a Life and Health Coach who specializes in Emotional Healing,
I understand the unique challenges you face - from the relentless stress and overwhelm of everyday life, to feeling the constant expectations, judgements and comparisons of the world at large.
Together, we will embark on your own personalized journey, with support and guidance in overcoming the obstacles in your path, and embrace the calm, confident woman that is within you.
You will uncover your inner strength and ignite your path towards wholistic emotional and physical health.
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How and Why I Can Help You
Take one part of Holistic Healing, a dash of Cognitive Coaching, a portion of Trauma Informed, two parts Clinical EFT Practitioner, and Sprinkle it with an added part of Master Coaching (currently in training) and Functional Breathing.
Mix it all together to get the techniques and practices I use to help women who have experienced high levels of:
Stress, Trauma, Anxiety, and a loss of confidence in themselves.
Healing is a process of awareness, acceptance and discovery, along with learning how to release the repressed emotions, enabling you to shift the negative beliefs and patterns-out of the body and mind, while allowing for new neural pathways to be formed and new patterns to be built. This process is done by using cognitive, emotion, and nervous system techniques along with breathing practices that are not only scientifically proven but have also been studied and shown to work on more symptoms and conditions than you can even imagine.
Studies have shown that what the mind represses for long periods of time the body expresses, and that's when symptoms might begin. You may experience pain, anxiety, depression, chronic stress, eating disorders, insomnia and more.
Even when chaos rages all around us we can find regulation and resilience within ourselves and healing in ways that reveal the beauty that we currently often don’t see. We can find our way back to ourselves with a different view of all that is around us.
Some view the world as a place of pain, anguish and sorrow but the techniques and practices that we will use together will bring safety, comfort, and refuge from the storm.
"Marianne - I wanted to take a moment to express my heartfelt thanks for the time and energy you’ve devoted to our coaching sessions. Your EFT tapping last week was incredibly effective—it helped me access and release emotions I didn’t even realize I was holding onto. I’m so grateful for the safe space you created that allowed me to experience that.
This week’s session was equally powerful. I appreciate you generously giving me over two hours of your time, sharing not just your coaching skills but also new techniques that I hadn’t encountered before. I’m so grateful for the opportunity to work with you.
Thank you again for your kindness, your expertise, and your willingness to go above and beyond. I look forward to continuing our work together."
- Midore
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Imagine waking up every morning with a renewed sense of purpose and excitement, knowing that each day is an opportunity to live your best life.
Picture yourself radiating peace and calm from within, effortlessly attracting positivity, and embracing a mindset that empowers you to conquer any challenge that comes your way.
Are you ready to unlock the secrets to living a life filled with a foundation of resilience, calm and peacefulness with optimal health?
You will discover many gifts that have always been a part of you, your superpowers as a woman, and the purpose you choose to have more than ever before.
You will learn to be the guardian of your mind and body and the master of the greatness that is within you by experiencing your emotions, processing them and moving forward.
Your dreams and goals will naturally be opened to your cognitive mind and you will know what you most value in order to choose what you desire most.
I will be your guide into the processes of your mind and body as you yourself make these discoveries and decide the actions that you want to take moving closer to the immense possibilities that are available to you. Always with your safety first on the agenda, and complete confidentiality.
Marianne's Certificates and Advanced Training
Certified Life Coach
Institute for Integrative Nutrition Certified Health Coach
Certified Birth and Postpartum Doula
Advanced Motherhood & Family Life Coaching
Trauma Informed Coaching
Certified Clinical EFT-Tapping Practitioner
Wholistic Master Life Coach (in training)
Functional Breathwork Facilitator
Services
Navigating the challenges and stress of life can be difficult even under normal circumstances but when you add in the high levels of chronic stress and low energy that women are experiencing in a time filled with so many demands placed upon them, then the day to day thoughts and feelings that we all experience can become more and more negative and damaging to our emotional and physical health.
I am here to provide you with scientifically studied and evidence based practices and techniques that can help you to release the thoughts and feel the emotions that are blocking the abundant joy and freedom that we all desire and inherently deserve.
Services Available
Free Introductory Mini Session: This call will include getting acquainted, exploring possibilities, and a look at how I can help empower you in your dreams and goals. There will also be coaching in the mix. By using the techniques and practices that are taught in both cognitive coaching and energy work and with guidance and support we will find the most successful ways to help you on your healing journey.
One on One Call: A single one hour one on one session that includes coaching, emotion work and breathing practices - together to help you find a place of rest and recovery.
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Each Session charged Individually or 5 Sessions (with discount).
Rest and Recover Group Program (next cohort date to be announced)
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